CrossFit Masters Seminar with Bill Grundler

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CrossFit Masters Seminar with Bill Grundler

250.00

The seminar led by CrossFit Masters athlete and expert Bill Grundler will look into truly understanding what it means to get older, look at prioritizing our issues and which are the easiest to fix, understanding the correct way to coach and program for an older athlete, developing a champion mindset by decreasing the amount of stress in our lives and understanding how stress affects us physically and our performances, and finally developing a workout and coming up with strategies and modifications for individuals.

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